North Texas Anxiety Services

I’m Ashley, a therapist specializing in anxiety and OCD. For over 10 years, I’ve helped individuals face their fears using evidence-based treatment like Exposure and Response Prevention (ERP). My passion is creating a safe space for people who may have felt misunderstood—especially when anxiety shows up in ways that feel taboo or confusing. I offer expertise that comes from years of facilitating Intensive Outpatient Program (IOP) groups for adults, children, and parents of OCD/anxiety sufferers. Many avoid therapy out of fear and doubt. I aim to help you experience the effectiveness of therapy. I am a member of the International OCD Foundation (IOCDF) and have attended and presented at their conferences for the past eight years. Alongside the ERP, I integrate Acceptance and Commitment Therapy (ACT) to further support clients in their growth. Having my own love–hate relationship with anxiety, I understand firsthand the challenges it can bring. This lived experience, combined with years of clinical practice, allows me to approach clients with genuine empathy and understanding. My goal is to help individuals find freedom from anxiety’s grip and move toward living a life guided by their values.